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Showing posts with label potato. Show all posts
Showing posts with label potato. Show all posts

Thursday, January 14, 2010

Leek and Potato Soup with Pesto

Light warming dinner for "cold" Dubai winter. After New holidays and baking, nice to have some healthy meals.

Ingredients:
500 g. big potatoes
1 Medium Leek
1/2 white onion
1 garlic clove
1/2 -1 l. vegetable stock
1/2 milk or cream or sour cream
Thyme
Red pepper flakes
Salt and White pepper

Method:
1. Finely chop onions and garlic.
2. Wash leak well, discarding outer layer. Cut in slices only white part.
3. In heavy bottom pan, heat a little of olive oil and fry onions, leeks and garlic for 5 minutes.
4. Season with red pepper flakes.
5. Wash and scrub potatoes, without peeling. Slice into thin rounds.
6. Add potatoes to pan and let it sweat for 3 minutes, mixing with another vegetables.
7. Add stock. Boil until tender.
8. Remove from heat, give it a swirl with electric mixer until smooth, add milk.
9. Return to the heat and let it simmer for 10-15 minutes, stirring sometimes. Add more stock if the soup is too thick.
10. Garnish with some pesto on top and croutons.

Healthy eating!